Blog | Viorela Tarachiu

Healthy is a Lifestyle

Did you make a New Year's Resolution to get healthier this year? If you did, then I hope that you're sticking to it!

For those of you that don't know, yoga has played a huge role in helping me become stronger psychologically. I've personally learned

The results were definitely not immediate, but after about 3 months of strength training I was finally starting to notice that my body was b

Love is truly everything! It's the passion that we have for our significant others, the compassion that we have for our loved ones, and

I'm sure that to some degree, many of you are aware of the fact that in order to take care of others or to make others happy, we first h

In order for you to optimize your health, it's important that you tackle your health holistically!

This post is designed for you to get to know me and to provide you with some brief content that you can expect to see from my future posts.